Yoga Classes at Trinity UMC Sarasota 

 

Let us help you grow in health and wholeness- Body, Mind and Spirit!

In our GlorYoga gatherings, we focus on

• body awareness, breath, correct form and posture so we feel better and more ALIVE! 

• having fun moving our bodies and our breath and enjoying one another

• faith, listening, centering, and being present with God.  

Persons at all levels of fitness are welcome, including beginners and seniors.
GlorYoga Basics - Wednesdays starting at 8:45am, A mixed level class, including mat and chair instruction
GlorYoga – Thursdays starting at 4:00pm, A mixed level class, mat only

Classes are $5 each or $20 per month. First class is free

The hall is open 15 minutes prior to class so please feel free to come and get your mat and props set up so that we may begin. 
Drop-ins are most welcome! No pre-registration needed. 
Location: South Gym of Heritage Hall on the Trinity United Methodist Church Campus (4150 South Shade Avenue, Sarasota 34231) Park in the lot south of the Church off Riverwood
Certified Fitness Instructor: Jennifer Means. Contact Jennifer at gloryoga@gmail.com for more information.   

 
 
 
Click here for more information on our other small groups
Click Here for more information on The Daniel Plan, a wholistic approach to Godly living.
(Faith + Food + Fitness + Focus + Friends)
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