Yoga Classes at Trinity UMC Sarasota 


Let us help you grow in health and wholeness- Body, Mind and Spirit!

In our classes, we focus on body awareness, breath, correct form and posture so we feel better and more ALIVE! We focus on faith while having fun moving our bodies. Persons at all levels of fitness are welcome, including beginners and seniors.

Yoga Basics - Wednesdays 8:45 - 10:00 am

Classes are $7 each, join us for your first class for free.

Classes start at 8:45am and end at 10 am. The hall is open at 8:30am so please feel free to come and get your mat and props set up so that we may begin

Drop-ins are most welcome!

Location: South Gym of Heritage Hall on the Trinity United Methodist Church Campus (4150 South Shade Avenue, Sarasota 34231) Park in the lot south of the Church off Riverwood

Certified Fitness Instructor: Jennifer Means. Contact Jennifer at for more information.  


Click here for more information on our other small groups
Click Here for more information on The Daniel Plan, a wholistic approach to Godly living.
(Faith + Food + Fitness + Focus + Friends)
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